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Baby Yoga Classes

Congratulations On The Birth Of Your Beautiful Baby!

Yoga is a wonderful way to get back into shape and bond with your baby.

Bring along your baby (6 weeks to crawling) and enjoy an hour of yoga, exercise and relaxation. The 10 minute guided meditation at the sessions end is very popular with mums.

Led by Yoga Instructor Martine Ford, the yoga and strengthening work will help to tone your abdominals and pelvic floor muscles and speed your recovery from birthing.

It also is very beneficial for strengthening upper body muscles. It relieves aching neck and shoulders during this busy time of feeding, nursing and holding your baby for long periods.

Doing mum and baby yoga with your baby in tow is a great way to get back into exercise and meet other new mums without the worry of babysitting.

Classes are taught by Yoga Instructor, Martine Ford of Maternal Spirit @ Spirit Yoga.

Price is $15 per class. Classes run for 6 weeks. Private groups welcome.

Click here for FAQ's on Baby Yoga Classes >>

Enquire about your next baby yoga class on-line

Fill out our printable order form here (PDF 125KB)

Don't be disappointed... Book now !

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It is EASY to book your Baby Class ...

Choose a method that best suits you ....

a) Fill out our on-line enrolment or complete our printable order form here (PDF 125KB) and fax into us;

b) Give Jules @ Jumbos a call on 0408 024327; or

c) Drop in and see us.

NB. If you have an enquiry regarding the classes please fill out our on-line enquiry form and a team member will contact you.

It is EASY to purchase your Baby Class ...

Choose a method that best suits you ....

a) Telephone us on 0265 810909. We accept credit card payments over the phone; or

b) Drop in and see us at 17 Merrigal Road, Port Macquarie.

Activity/Playgroup Mornings